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5 Ways to Naturally Whiten your Teeth - Today’s guest blog is by the Law Office of Ralph C. Petty. The opinions expressed by the author in this and all guest blogs are not necessarily those of Solaris Dentistry.

5 Ways to Naturally Whiten your Teeth


Dirty or discolored teeth are a tremendous blow to a person’s confidence and self-esteem. The buildup of plaque and bacteria can make your teeth appear yellow and different kinds of food may cause staining as well. Dental technology offers a range of effective treatments to restore your pearly whites. However, many people refrain from visiting a dentist due to a lack of medical insurance or maybe they fear medical malpractice. Fortunately, a few home remedies are known to combat tooth decay and whiten your teeth over time. These natural antinodes may not show immediate results, but they are certainly worth a try. For the best results, you should make an appointment for a cleaning with Solaris Dentistry.

Baking Soda

Baking soda is a widely available product that is an active ingredient in many commercial kinds of toothpaste. Its alkalinity prohibits bacterial growth and the mild abrasive properties scrub away the impurities that stick to the enamel. Toothpaste that contains a higher percentage of baking soda is proven to remove plaque more effectively, so you can start using one of them. Another option is to mix some water with raw baking soda and rub it over your teeth every day.

Oil Pulling

Oil pulling is an ancient remedy that involved swishing sesame or sunflower oil around the mouth to improve oral hygiene. Today, coconut oil is a popular choice, given its range of health benefits and healing properties. Oil pulling with one tablespoon of coconut oil per day kills bacteria and reduces inflammation caused by personal injuries.  

Hydrogen Peroxide

Hydrogen Peroxide is a common ingredient in several oral hygiene products, such as mouthwash. It is a natural bleaching agent and disinfectant, which makes it ideal for removing bacteria and whitening teeth. However, concentrated hydrogen peroxide is corrosive in nature and can be harmful to your health. The solution for rinsing your mouth must contain only 1 to 2% hydrogen peroxide. Most commercial mouthwash solutions contain 3% peroxide, so it is advised to dilute your daily quantity by half.

Apple Cider Vinegar

Apple cider vinegar is another natural substance with brilliant antibacterial and cleansing properties. As it is acidic, we must use it in very small amounts. Overuse of vinegar can promote corrosion or soften the teeth. You must dilute it by adding one tablespoon to half cup of water. Swish it around your mouth for several seconds, not more than once or twice a week.

Fruit Peels

The outer skin of several fruits contains citric acid or D-limonene; both compounds can help whiten your teeth. Gently rub the inner side of the peel of a banana or orange on your teeth for a few minutes and then thoroughly rinse with water.

There are several other ways to prevent or care for discolored teeth, but there is not enough scientific research to back their legitimacy. For example, activated charcoal is believed to eradicate stains, as it is highly absorbent. There are a few concerns regarding sensitive teeth and gums, as commercially available charcoal capsules have a rather coarse structure. Similarly, reducing the intake of foods that are rich in sugars or contain dyes shall also prevent staining. Smoking and other harmful/recalled drugs also contribute to grey or blackish teeth, so quit them while you can.

If you are considering whether to get braces vs going to an Invisalign dentist, you are already on the road to getting straight teeth and a beautiful smile. During a consultation in our office, we can examine your teeth and let you know what we feel will be the most effective treatment solution for moving your teeth and bite into alignment.  In the meantime, if you are comparing the pros and cons of each, here is what you need to know.

Effectiveness: Braces vs Invisalign®

If you are looking for a solution that is the most effective, braces and Invisalign® can both accomplish the goal of moving your teeth and bite into alignment.  As an Invisalign Dentist, we will say that if your bite is severely misaligned, for example, a major overbite, traditional metal braces might be your best option and we will recommend a course of action that may include seeing an orthodontist.  This is because a variety of oral appliances and solutions like rubber bands can be used to move the jaw into alignment during the course of the treatment.  If you are simply looking to straighten your teeth, both solutions should work quite well.

Convenience: Braces vs Invisalign®

As an Invisalign Dentist, we know that wearing clear aligners is typically far more convenient than wearing traditional metal braces.  This is one area where Invisalign® really shines.  When your teeth are being straightened using aligners, they are designed to come out when you eat, drink and brush your teeth.  That means that you will not need to worry about anything getting stuck in between your teeth or the embarrassment that is associated with that.  Since the Invisalign® aligners come out, you can even remove them to go on a date, make a presentation at work, attend a wedding, etc.  This makes it possible to look like a better version of yourself while going through the process of straightening your teeth.  The only time where this would be inconvenient is if you had a job that would make it difficult to remove the aligners when eating, in which case, traditional braces may be a preferred option. 

Treatment Time: Braces vs Invisalign®

When comparing treatment times, they should be relatively the same.  As an Invisalign dentist, we know that the average treatment time is 12 to 18 months and the average treatment time for adult braces is also 18 months.  With that in mind, you should select the solution that you are the most comfortable wearing.  During your examination and consultation, we will provide you with specifics regarding your personalized treatment plan and timeline.

Children’s Orthodontist: Braces vs Invisalign®

If you are looking for a solution to straighten your child’s teeth, they need to wear traditional metal braces.  We understand that a lot of our young patients would like to straighten their teeth using aligners but this is not a viable solution for them. While they might not qualify for cosmetic braces, they can have fun with their braces treatment by letting them select their favorite color of rubber bands every time that their wires are adjusted.

What is the importance of a family dentist? There are many ways to answer this question, but perhaps the best way is to pose another question: “Why not have a family dentist?” A family dentist is someone who provides services to the entire family, creating a number of intrinsic benefits common to many service providers who service an entire family. From a dentist point of view, it is even more beneficial when you take into consideration how many people suffer from dental anxiety. We strongly encourage our families to take advantage of the fact that we are a family dentist and to come in together, whenever possible, for routine maintenance and cleaning. What the families who do this have discovered is that when they make it a family habit to visit us, the entire family stays healthier and they have an overall improvement in their oral health and hygiene. In addition, kids learn very young to trust and rely on the family dentist for any dental
health needs they may have, much the same way as families have learned to rely on the family general practitioner. As the familiarity between us and your family improves, so too will that critical trust factor, which is something family dentists rely on very heavily.

Consider it from a child’s perspective for a second. Coming to a medical service center of any type is something naturally scary for a child. There are unfamiliar surroundings, strange sounds and smells, and the innate fear of the unknown. When, however, you add in the smiling face of a trusted family practitioner in the form of your family dentist, much of that anxiety dissipates. Since the child has previously seen this person as a friend and someone who treats Mom
or Dad, they are no longer as concerned about the procedures or what goes on in the chair. Additionally, we have discovered that parents who make it a habit to come in with their children are also more inclined to trust the dentist and have their own oral health needs taken care of.

Besides the ability to build trust with the family, there are other very tangible benefits for a family who sees a family dentist. The first among these is the ability to save time. When you have different services providers for different members of the family, you will find yourself juggling schedules and driving from place to place to ensure everyone is getting what they need. On the other hand, when the entire family sees the same family dentist, we are able to provide you with all the services under one roof. For general services from fillings to extractions and from
cleanings to x-rays, we are able to offer all of that in the clinic, so you do not have to go anywhere else. In a the same vein, families do not want to be juggling schedules, so we have a booking system that allows you to book each other’s appointments in congruence or relationship with each other. This way, when you and the family come in to see the family dentist, all your bases are covered at the same time.

invisalign-dentistAs an Invisalign Dentist Chandler, AZ | Invisalign Clear Braces, we can give your teenager a smile they absolutely love. While we typically recommend this treatment for adults, it is an ideal solution for older teens who have all their permanent teeth. We have found that many older teens do not enjoy their smile but are uninterested in wearing traditional metal braces because of how they look. In this case, clear aligners are an ideal solution. There are many benefits to choosing this option, including:

They can eat what they want. When it comes to teenagers, picky eating is fairly common. With traditional braces, food can easily become stuck in between teeth, and things like their favorite sandwich may no longer be on the menu. This can make it difficult for them to find something they like to eat. Fortunately, with clear aligners, this is not a challenge your teen will have to deal with. The aligners are designed to be removed while eating, which means your teen can continue to eat all their favorite foods without restriction. This also means you will not need to worry about making them a separate meal from the rest of the family.

It is easy for them to brush their teeth. As an Invisalign® dentist, we are focused on improving the appearance of your teen's smile, but also on ensuring their teeth stay healthy. How well they brush their teeth is an important part of that. When wearing traditional braces, it is easy for food to become stuck in between the brackets and under the wires. Most people need to brush with special tools in order to keep their braces clean, and it is still easier to develop both cavities and stains than when teeth are free of metal. Again, since the aligners are supposed to come out, your teen can brush and floss like normal. As long as they do so every time they eat, their risk for developing cavities will not go up and their teeth should stay clean and healthy.

This is a flexible treatment. When you bring your teen to our Invisalign® dentist office, we can fit them with aligners and they can switch them out at home. Every two weeks or so, their current aligners will become loose, and they will need to put in the next set. It is that easy, and the number of appointments they need at our dental office will be reduced as a result. Simultaneously, the treatment is flexible enough to allow them to remove the aligners for special occasions like attending their prom or graduation ceremony. If they play sports, they can play without their aligners if they need to, and this type of flexibility is why so many teens prefer this orthodontics treatment.

If your teen has been asking you for Invisalign®, we encourage you to carefully consider this option and bring them to our dental office, so we can examine them and determine if this is the best solution for their smile.

Sedation DentistIf you have dental phobia, you should visit a sedation dentist. Dental phobia is a common problem that affects millions of people. When you are anxious about visiting the dentist, it can keep you from getting the proper dental care you need. If you are ready to stop feeling frightened every time the dentist comes up, or you just want a better experience when you do visit, continue reading to learn our top reasons why you should visit a sedation dentist.

1. You Have Dental Phobia

If you are terrified to visit the dentist, sedation dentistry can help. People with dental phobia feel anxious, unsettled, scared, and stressed when the thought of a dentist comes up. Many people with a dental phobia will avoid the dentist at all costs. Visiting our sedation dentist office will allow you to feel completely relaxed during your appointment. If you have a severe form of dental phobia, we can even put you to sleep during your visit. We can provide you with sedation techniques that allow you to calm down even before you arrive at our office, so you aren’t stressed thinking about the coming appointment.

2. You Have a Low Pain Threshold

If you are extra sensitive when you receive dental work, our sedation dentist office is a good place to visit. Being sedated during an appointment will allow you to feel completely pain-free the entire time. You won’t have to be worried about what might hurt during an appointment with us.

3. You Need to Have Several Cavities Filled

If you have discovered that you have more than one cavity that needs to be filled, and you are concerned about visiting the dentist for anything other than a cleaning, you should consider coming to our sedation dentistry. We can provide you with the proper sedation techniques for your needs that will allow you to relax when you are stuck in the dentist chair for a long time due to having several cavities filled. You won’t feel discomfort, and you will feel relaxed.

4. You Don’t Want More Visits in the Future

Staying on top of visiting the dentist every six months will allow you to avoid having to come in for treatments that could have been avoided to begin with. Our sedation dentistry will provide you with a calming atmosphere, so you can keep up with your yearly appointments without feeling the need to wanting to avoid visiting. Keeping up with the appointments will keep you away from the dentist when you shouldn’t have to be there. Having good dental health and oral hygiene will keep cavities and gum disease at bay, so you have less to worry about in the future.

These are a few of the popular reasons patients visit our sedation dentist office for the best dentist visit they have ever had. Many people never worry about visiting again after they experience one visit to our office. They know they do not need to fear dentist appointments any longer.